If you love hitting the ice or the field, having the right gear makes the difference between a great game and a frustrating one. In this guide we’ll break down the basics for hockey and lacrosse equipment, give you easy checks before you buy, and point out what to look for so you can focus on the play, not the gear.
First thing’s first: safety. A well‑fitted helmet, certified facemask, and a good pair of skates protect you from the hard hits that come with hockey. When you try a helmet, make sure the chin strap stays snug and the shell sits level on your head. For skates, you want a snug fit around the ankle but enough room to wiggle your toes – too tight and you lose control, too loose and you’ll slip.
Next up is the stick. Most players start with a composite shaft because it’s light and offers a good feel. Measure the length by standing straight, placing the stick on the ice, and checking that the tip lands near your chin. Adjust the curve to match your shooting style – a deeper curve helps lift the puck, a flatter curve gives you better control on passes.
Don’t forget the basics: gloves, shin guards, and a jersey that fits well. Gloves should let you grip the stick without pinching, and shin guards need to cover the full length of your shin and shin‑bone area. A jersey that’s not too loose prevents the stick from getting tangled during play.
Choosing a lacrosse stick feels like a puzzle, but it’s really just a few simple decisions. Start with the shaft length – it’s usually based on your height. Stand upright, hold the stick vertically, and the top should reach about your chin. This length gives you enough leverage for shooting while keeping the stick controllable.
The weight of the shaft matters too. A lighter shaft lets you whip the ball faster, but if it’s too light you might lose stability on checks. Try a few in a store; the one that feels like an extension of your arm is the right pick.
Head shape and pocket depth are next. Beginners often go for a shallow pocket – it helps keep the ball in play while you’re learning the basics. More experienced players might choose a deeper pocket for better ball control on the run. The shape of the head (traditional vs. modern) influences how the ball sits; pick the one that matches your playing style.
Finally, material. Aluminum shafts are durable and cheap, but composite shafts give better feel and reduce vibration on hard throws. If you play often, splurging on a composite stick can save you from frequent replacements.
Before you buy, test the stick with a few passes and shots. The stick should feel balanced, and the pocket should release the ball cleanly. If you’re still unsure, ask a coach or a seasoned teammate – they can spot a mismatch you might miss.
Whether you’re gearing up for a hockey night or a lacrosse match, the right equipment lets you play bigger, faster, and safer. Keep these quick checks in mind, and you’ll walk onto the ice or field with confidence. Happy playing!
Choosing the right lacrosse stick can be a daunting task. It's important to consider the size of the stick, the weight of the shaft, the head shape and pocket depth, and the material of the shaft. Size is determined by the player's height and arm length. Weight of the shaft should be comfortable for the player to hold. Head shape and pocket depth should be chosen based on the player's skill level and playing style. Lastly, the material of the shaft can make a significant difference in the feel of the stick. By considering these factors, a player can find the perfect lacrosse stick.
