Did you know most players change their stick at least once a season? A good stick can boost your confidence, while a bad one can ruin a game. Below you’ll find quick, practical advice on choosing the right stick, using it effectively, and keeping it fresh for as long as possible.
First thing – think about the surface you play on. If you skate on ice, a composite stick with a low‑kick point gives you quick releases. For street or floor hockey, a wooden or lightweight alloy stick feels more natural. Next, decide on the flex rating. A higher number (like 100) means a stiffer stick, great for powerful shots. A lower number (like 70) bends easier, helping with wrist shots and control. Test a few at your local shop; most stores let you bend them a bit before you buy.
Length matters too. Stand straight, place the stick vertically against your side, and grab the top with your hand. The toe should land just below your chin. Too long and you lose balance; too short and you can’t get full power. Finally, check the blade curve. A deeper curve cranks the puck higher, while a shallow curve keeps the puck low and fast. Pick what matches your playing style.
Once you have the stick, practice the basics. Hold the stick with a relaxed grip – too tight and you’ll tire quickly. Keep the blade flat on the ice for passes, then tilt it when you shoot to get the right lift. When you’re defending, use the stick’s toe to poke the puck away, but always stay within the rules to avoid penalties.
Footwork and stick handling go hand‑in‑hand. Move your feet first, then let the stick follow. This reduces wobble and makes your shots more accurate. If you’re a forward, practice quick snap shots from the slot; if you’re a defenseman, work on slap shots from the blue line. Short drills – like shooting 10 pucks from different spots – build muscle memory fast.
Cleaning is simple: wipe the blade with a dry cloth after each game. If you notice dirt or ice buildup, use a soft brush and a little water, then dry immediately. Avoid soaking the stick – moisture can weaken the core and make it warp.
Storage matters. Store the stick horizontally in a cool, dry place. Don’t lean it against a wall for long periods; the weight can bend the shaft over time. If you play a lot, consider rotating two sticks so each gets a break.
Watch for signs of wear. A cracked blade, a loose shaft, or a noticeably softer flex means it’s time for a replacement. Most players replace their stick after 30‑40 games, but if you notice any damage early, swap it out to keep your game sharp.
Follow these tips, and your stick will feel like an extension of your hand every time you step onto the ice. Happy skating!
Choosing the right lacrosse stick can be a daunting task. It's important to consider the size of the stick, the weight of the shaft, the head shape and pocket depth, and the material of the shaft. Size is determined by the player's height and arm length. Weight of the shaft should be comfortable for the player to hold. Head shape and pocket depth should be chosen based on the player's skill level and playing style. Lastly, the material of the shaft can make a significant difference in the feel of the stick. By considering these factors, a player can find the perfect lacrosse stick.
